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The Ieiko is a young German, who radically transformed his body, losing weight with exercise Freeletics, a method with kallisthenikis gymnastics exercises. He broke his ankle in July 2012 after an accident, and as he was still 20 pounds. Discover fitness method Freeletics and decided to follow this program, which contains many exercises and bodyweight strength. These intensive sessions of, They had dramatic results in less than 1 year.