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How sugar affects our brain;

When you eat something that contains a lot of sugar, taste sensors, the body and the brain watching. The body's reward system is activated in the same way, like when consuming intoxicants such as alcohol or nicotine. An overload of sugar fires the dopamine levels and gives a great craving for more sugar. The Nicole Avena explains why sweets and other goodies containing sugar, should be enjoyed in moderation.

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